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Why I Started

Mobility is the foundation for everything we do, from high-performance activities to simply enjoying life without pain. I started mobility treatments to create a space where people feel empowered to reconnect with their bodies, improve their range of motion, and build a foundation of strength and flexibility. My mission is to show others that movement is medicine and that small, consistent efforts can lead to big transformations. 

As I immersed myself in education and certifications, I saw how profoundly mobility treatments impacted people’s lives. From athletes aiming to optimize performance to individuals seeking pain relief or better posture, the results were undeniable. Helping people regain freedom in their movement and seeing their quality of life improve continues to fuel my passion every day.

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About Me

As a dedicated massage therapist and mobility specialist, I am deeply passionate about helping others achieve optimal health and wellness. My mission is to guide people toward a pain-free life—whether you're an athlete, a remote worker, or simply someone looking to enhance flexibility and maintain overall well-being.

I offer a comprehensive approach to mobility treatments and massage therapy, crafting personalized programs tailored to your unique needs. Together, we’ll improve your movement, increase flexibility, and lay the groundwork for a healthier, pain-free future. I’m excited to support you on this journey and can’t wait to work with you!

Certifications and Education: 

Education

Massage Therapy 

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Social Service Worker 

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B.A. Political Studies

Geography

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Certifications 

Functional Range Release (FR)

           -- Upper Limb

           -- Lower Limb​

-- Spine

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Facial Stretch Therapy (FST)

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FRS Internal Strength Model (FRSC)

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NASM - Certified Personal Trainer (CPT)

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Functional Range Release (FRA)

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Kinstretch

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Functional Range Conditioning Mobility Specialist (FRCms)

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Advanced Vinyasa Teacher Training 

      -- 300hrs 

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Yoga Teacher Training: Hatha and Ashtanga

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